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Improve your skin for free with a simple trick anyone can use
Getting smoother skin and great skin texture doesn’t necessarily mean you have to spend thousands of dollars on skincare products ...Conquer your resolutions this year (in 4 easy steps)
Each new year, by day two, we already start to see memes posted on our friends’ social media accounts. They’ve ...Tips for staying active and healthy as your family begins to grow
Maintaining a loving relationship with your partner is one thing, extending that love and including your growing new family members ...Dopamine: Neurotransmitter support for the brain
Dopamine is a neurotransmitter that has been connected with pleasure in popular culture. The release of Dopamine is believed to ...Lessons We Can Learn From Observing Lent
Lent, to be perfectly clear is a Christian practice. Although, anyone is welcome to try the tradition in honor of ...Practice self-sacrifice: Things we can learn from Lent
Lent, to be perfectly clear is a Christian practice. Although, anyone is welcome to try the tradition in honor of ...Should I hire a personal trainer?
That is a great question; one that has no clear answer. I guess to answer this question, you need to ...Should I hire a personal trainer?
That is a great question; one that has no clear answer. I guess to answer this question, you need to ...Make Your Super Bowl Party Healthier
The Super Bowl is arguably the greasiest, trans-fat-filled day of the year – Thanksgiving aside. The Super Bowl is essentially ...5 ways to get a good physique
It’s no secret that looking good is hard work. Some are born with natural good looks and gorgeous body’s while others ...
