Tag: diet
Four Strange Fruits You’ve Never Heard Of
“An apple a day keeps the doctor away” is a common proverb of Welsh origin. Whether this wisdom can actually do wonders ...How to get a smaller waist in weeks
Not only a healthy mind can uplift your spirit but also a smaller waistline can boost your confidence. Well, making time to ...Staying Healthy Without Cutting Everything Out of Your Diet
People these days check the best diet option that they can try as social media exposes a lot of them. Some diet ...Boost your brain power thru detox!
Many individuals regularly implement different detox methods to help them lose weight, improve endurance, get rid of the harmful toxins, and to ...Oops!… She did it again! Britney Spears in Bikini Yoga
Oops! She did it again. Britney Spears is blessing her followers by posting her yoga routine on Instagram, and we …Forget diets! These simple adjustments can improve your health.
Diets shouldn’t suck! It’s easy to get caught up in fad diets that leave you feeling worse than before. On …Should I hire a personal trainer?
That is a great question; one that has no clear answer. I guess to answer this question, you need to …New year resolutions that work
For most people, new year resolutions are like second chances: A second chance at being a better you; a second chance at ...Three things you should probably stop doing
These days it seems like everything is bad for you. There’s proof that everything you do right from the moment you wake ...Must-try summer foods – That still sound good in the fall
Taking inspiration from all of the world, here are some must-try summer eats to keep you cool during the warm weather. Gazpacho ...
