Tag: wellness
A great reading list for newbie travelers
Before you go traveling for the first time, make sure you have the key information that will help you enjoy and make ...A Guide to Starting a Yoga Practice
There are many misconceptions about yoga that discourage other people to try it. Instagram and Twitter are filled with people who have ...It’s Time to Beat Depression!
Do you feel like everything is too hard for you? If you noticed during the past few days and weeks that you ...Find Your Passion and Stay Fit!
It was never an easy self pep talk to start doing something to achieve your own fitness goal. It takes a lot ...A relaxation guide for people with busy schedules
Relaxation is not only a picture of a holiday trip or maybe a spa session. It is something that we need to ...Boost your brain power thru detox!
Many individuals regularly implement different detox methods to help them lose weight, improve endurance, get rid of the harmful toxins, and to ...SPF is your friend — things to look for in a perfect sunscreen
What does SPF stand for? Before we go on to list out the numerous advantages associated with SPF, first, I think we ...Oops!… She did it again! Britney Spears in Bikini Yoga
Oops! She did it again. Britney Spears is blessing her followers by posting her yoga routine on Instagram, and we …Forget diets! These simple adjustments can improve your health.
Diets shouldn’t suck! It’s easy to get caught up in fad diets that leave you feeling worse than before. On …Improve your skin for free with a simple trick anyone can use
Getting smoother skin and great skin texture doesn’t necessarily mean you have to spend thousands of dollars on skincare products …
